Hi, 

My Name Is Bryan Kavanagh

I am a personal trainer based in Dublin.

I own and operate a personal training studio in the heart of Temple Bar (theabsgym.com) and bootcamps in Dublin such as Airside Bootcamp and the ABS Conditioning Centre Gym in Dublin (Glasnevin)

I’m not just your average ‘bootcamp instructor’ or personal trainer. I’ve a BSc Sport Science Degree from DCU and I’ve been training and helping others reach their physical potential for years. I don’t just talk about it either. From over a decade of working with people from all walks of life I have developed the most efficient FAT BURNING workouts and training sessions out there. And I’m not just saying that as some stupid marketing hype... they really are :-) 

The way we structure our bootcamp workouts leaves you metabolism in a fat burning state for hours after the boot camp. We like to call it 'Metabolic Resistance Training' the use of your bodyweight and dumbbells/ kettle bells to create a revolutionary fat burning effect. 

Needless to say, this is not a glorified running club where you run around in a circle for an hour getting shouted at and doing half arsed push ups. 

Its tough! There’s no doubt about it... but you and I both know losing weight isnt easy. Right?

You just have to decide you are going to do it and go for it. 

If you don't reach your weight loss target with me I don't want your money because I will have failed.

But if you do as you’re told you will not fail so I'm safe ;-)

I GET RESULTS

I WILL GET YOU INTO SHAPE by using my science based workouts that have been tested over and over again to make you lose fat as FAST and as SAFELY as possible.

If you're like most people who want to lose fat and get into shape you probably feel like you don't have the time or motivation to get to your fitness goals on your own… I completely understand… hey I'm super busy too…so here's what I've done…

 I've created highly effective 45 minute bootcamp workout routines… 10 minute science-based warm up routines that will remove any risk of injury and cool down routines leaving you feeling invigorated and refreshed after your bootcamp session.

The conditioning boot camp sessions are tailored to your specific needs and ability. They can be fast-paced and fun for the more experienced or we can tone it down for the beginner. One thing is for sure the bootcamps will have you looking better and feeling better in no time.

If you are still sceptical contact me here --- > bryankavanagh.com or call or txt me on 0861238633 

Dedicated to your fitness success

Looking forward to speaking to you.

Bryan Kavanagh BSc CSCS

DONT TAKE MY WORD FOR IT

Thats right.. I'm putting my money where my mouth is...

Look at it this way...

Here's why we are different from all those other 'running clubs' and bootcamps that are held in a field somewhere:

1. Burn 5 hours worth of calories in 45 Minutes
2. Hours of using Irelands leading fat loss bootcamps at a fraction of the cost of Personal Training.
3. Simple, EFFECTIVE bootcamp workouts designed for RAPID fat loss
4. NO crunches, sit ups OR BORING CARDIO
5. Melt Fat, ELIMINATE stress and turbo charge your energy levels with our one-of-a-kind routines
6. Train with a friend for the most enthusiastic and motivated workouts, keeping you training hard and achieving more results
7. The Only bootcamp Program in dublin that GUARANTEES RESULTS.

P.S. Don't let the next 12 months be the same as the last 12 months. Do something about it by registering for the bootcamp now.

You CAN do this. All you have to do it let 
me "prove it " to you. By calling 086-123-8633 right now or 
Register for your FREE trial.

P.P.S. Remember, your success is MONEY BACK GUARANTEED!

P.P.P.S. An interesting point: 28 days from now you'll either be a month older and possibly a 
few pounds heavier, or, you can be a 5-10 pounds lighter and 28 days closer to your fitness 
goal. 

You decide which on you would rather be one month from now. Make sure you make the
right choice and call 086-123-8633 and start your FREE trial.